ReWell : ReTreat Ayurvedic Panchakarma Detox
What's included?
Experience the ultimate mind-body reset with our weekly full-board Panchakarma detox retreat—where deep healing meets modern biohacking. Immerse yourself in rejuvenating Ayurvedic therapies, organic, nourishing meals, and daily yoga and meditation to restore balance. Sweat it out in the sauna, refresh with sea swims, and supercharge your recovery with cutting-edge biohacking modalities like HBOT, red light therapy, and PEMF.
Where Eastern healing meets Western Serenity
Experience transformative wellness at our Ayurvedic Panchakarma detox retreat, where personalized treatments, nourishing organic meals, and serene activities in Connemara's lush landscapes promote profound healing.
Relax and Recharge
Elevate your well-being with our yoga and meditation sessions, masterfully integrating holistic practices for complete mind and body serenity.
Heal on a deep level
Experience cutting-edge biohacking with our advanced treatments including Hyperbaric Oxygen Therapy (HBOT), Red Light Therapy, and Pulsed Electromagnetic Field (PEMF) to enhance your wellness journey.
Experience Ancient Healing in Connemara's Serenity. Transform Your Health.
Secure your spot with a 50% deposit and embark on a transformative wellness journey!
What's included
A thoughtful Welcome Gift and informative handouts to help you navigate your transformative journey
Seven days of accommodation (Sunday to Sunday), providing the perfect space for relaxation and rejuvenation
A personalized assessment by an Ayurvedic consultant, tailoring your experience to your unique needs
The Panchakarma Detox protocol, designed to cleanse and renew your body and mind
Nourishing Ayurvedic meals, crafted to support your detox and overall well-being
Full access to our local Sauna and advanced Biohacking modalities such as Hyperbaric Oxygen Chamber, Red Light Therapy, Pulsed Electromagnetic Field Therapy (PEMF), Massage Guns, and Vagal Toners to enhance detoxification and healing
An immersive Ayurvedic lifestyle experience, offering practical insights into this ancient healing system
Learnings about Ayurveda, empowering you with tools for long-lasting health and wellness
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A
true escape from the stresses of daily life, allowing you to reconnect with yourself
Yoga classes suitable for all skill levels – from beginners to advanced practitioners – guiding you through mindful movement and breathwork
The
freedom and peace of mind to relax, recharge, and rejuvenate at your own pace
Breathtaking Connemara scenery that invites you to slow down and savour every moment
An opportunity to meet and connect with like-minded individuals, sharing experiences and building lasting friendships
Moments of laughter, fun, and joy, creating cherished memories throughout your retreat
Free parking for your convenience
Wi-Fi connection to stay connected as needed, although we recommend a digital detox
ReWell Retreat Agenda
Each day is designed to guide you through a deep rejuvenation, balancing both your body and mind with the wisdom of Ayurveda and modern wellness techniques. We look forward to welcoming you to a space of healing and transformation.
Arrival Day (Sunday)
- 4:00 PM: Arrival and warm welcome
- Enjoy a refreshing Ayurvedic drink and light snack
- Guided to your comfortable accommodation
- One-on-one consultation with an Ayurvedic doctor
- 6:30 PM: Nourishing Ayurvedic Dinner
- Evening time for personal reflection and relaxation
Morning Rituals
- Start your day with a cleansing hot lemon water drink to activate your digestive system
- Begin your Abhyanga treatments (timed on a first-come, first-served basis)
- 7:00 AM: Yoga session to balance mind and body
- 8:00 - 9:00 AM: Light refreshments featuring fresh fruits and herbal tea
Mid-Morning to Afternoon
- 10:00 AM: Ayurvedic Brunch to nourish the body
- Free time to enjoy personal activities, including walks, sea swims, cycling, meditation, and biohacking therapies such as Hyperbaric Oxygen Therapy, Red Light Therapy, PEMF, and Vagal Toners
- 4:00 - 5:30 PM: Sauna session followed by invigorating sea swimming
Evening Rituals
- 6:00 - 8:00 PM: Wholesome Ayurvedic Dinner to conclude the day
Departure Day (Sunday)
- No Panchakarma treatments scheduled today
- Enjoy free time to explore the local area and amenities
- 10:00 AM: Ayurvedic Brunch
- 12:00 PM: Departure
Any Questions?
Got questions? Send us a message on WhatsApp, we're here to help!